Category Archives: Mindfulness
Acceptance…. like learning to ride a bike
I found a nice little video on youtube recently of Kevin Polk describing the contingency-shaped nature of Acceptance and Commitment Therapy (or Acceptance & Commitment Training, as they call it in the program at the regional centre of the Veteran … Continue reading
Acceptance and Commitment Therapy in the United Kingdom
For the past 6 months or so I have been working on a committee to set up a Special Interest Branch of the BABCP that focuses on Acceptance and Commitment Therapy (ACT). It has been good to get involved again … Continue reading
